๐๐ข๐๐๐๐ฆ๐ฆ ๐ช๐๐ง๐๐๐ก โ ๐๐๐ ๐๐ก ๐ก๐ข๐
๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐ฑ๐ถ ๐๐๐๐ต๐ฒ๐ป๐๐ถ๐ฐ ๐ ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐
๐ฐ๐ผ๐ป ๐๐ฒ๐น๐ฒฬ๐ป๐ฎ ๐๐ฟ๐ผ๐๐ธ๐ผฬ ๐ฒ ๐๐ป๐ป๐ฒ ๐ ๐ฒฬ๐ด๐ถ๐ฒ๐ฟ
>>>>>๐ด๐ค๐ณ๐ฐ๐ญ๐ญ ๐ฅ๐ฐ๐ธ๐ฏ ๐ง๐ฐ๐ณ ๐๐ฏ๐จ๐ญ๐ช๐ด๐ฉ ๐ท๐ฆ๐ณ๐ด๐ช๐ฐ๐ฏ<<<<<10.00 arrivo
ore 10.00 inizio
ore 10.00>13.00 pratica del mattino
ore 13.00>14.30 pausa pranzo
ore 14.30>17.30 pratica del pomeriggio
ore 17.30>18.00 cerchio di chiusura
๐๐ฟ๐ฒ๐๐ฒ ๐ฏ๐ถ๐ผ ๐ถ๐ป๐๐ฒ๐ด๐ป๐ฎ๐ป๐๐ถ:
๐๐ฒ๐น๐ฒฬ๐ป๐ฎ ๐๐ฟ๐ผ๐๐ธ๐ผฬ
๐๐ฐ๐ญ๐ช๐ด๐ต๐ช๐ค ๐๐ข๐ฏ๐ค๐ฆ ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ, ๐ฃ๐ฐ๐ฅ๐บ ๐ข๐ธ๐ข๐ณ๐ฆ๐ฏ๐ฆ๐ด๐ด ๐ต๐ณ๐ข๐ช๐ฏ๐ฆ๐ณ, ๐ฑ๐ฆ๐ณ๐ง๐ฐ๐ณ๐ฎ๐ฆ๐ณ
Dopo gli studi di Antropologia Culturale, Helรฉna รจ entrata nel mondo della danza diplomandosi in Danza Contemporanea e come insegnante di Danza Olistica. Ha seguito diversi corsi di metodi somatici come Body Mind Centeringยฎ, terapia Cranio-sacrale, focusing, Authentic Movement. Abbinando queste pratiche, insegna movimento, offre sessioni private e trattamenti. Lo scopo del suo lavoro รจ di tornare a una relazione armoniosa con il corpo: una relazione intima, di fiducia, vivendo la sua intelligenza e libertร , sia nel movimento che nella vita quotidiana.
๐๐ป๐ป๐ฒ ๐ ๐ฒฬ๐ด๐ถ๐ฒ๐ฟ (๐)
๐๐ต๐ต๐ช๐ท๐ช๐ด๐ต๐ข ๐ฑ๐ฆ๐ณ ๐ช๐ญ ๐ฎ๐ฐ๐ท๐ช๐ฎ๐ฆ๐ฏ๐ต๐ฐ, ๐ญ๐ข ๐ด๐ข๐ญ๐ถ๐ต๐ฆ ๐ฆ ๐ญโ๐ข๐ฎ๐ฃ๐ช๐ฆ๐ฏ๐ต๐ฆ, ๐ช๐ฏ๐ด๐ฆ๐จ๐ฏ๐ข๐ฏ๐ต๐ฆ ๐ฅ๐ช ๐๐ข๐ฏ๐ป๐ข ๐๐ญ๐ช๐ด๐ต๐ช๐ค๐ข, ๐ฑ๐ฆ๐ณ๐ง๐ฐ๐ณ๐ฎ๐ฆ๐ณ, ๐ฃ๐ฐ๐ฅ๐บ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ต๐ช๐ฐ๐ฏ๐ฆ๐ณ, ๐ต๐ณ๐ข๐ฅ๐ถ๐ต๐ต๐ณ๐ช๐ค๐ฆ, ๐ฎ๐ข๐ฅ๐ณ๐ฆ, ๐ฏ๐ฐ๐ฏ๐ฏ๐ข
Studi e formazioni in Architettura del Paesaggio, Danza Contemporanea, Pedagogia di Danza Olistica, Shiatsu e varie tecniche somatiche, Authentic Movement, lingue, nutrizione. Questi vari approcci sono la base delle sue investigazioni del movimento e delle relazioni a noi stessi, ad altre persone, al nostro ambiente e sono gli attrezzi per prendere cura del nostro corpo, sia quello individuale che quello piรน grande e comune a tutti: il nostro pianeta. Inoltre, le sue attivitร di insegnamento e di performance in luoghi pubblici invitano a scoprire piรน libertร del corpo e della mente.
๐ ๐ผ๐ฑ๐ฎ๐น๐ถ๐๐ฎฬ ๐ฑ๐ถ ๐ฝ๐ฎ๐ฟ๐๐ฒ๐ฐ๐ถ๐ฝ๐ฎ๐๐ถ๐ผ๐ป๐ฒ:
โ per partecipare alle attivitร รจ necessario essere tesserati allโASD Nu e seguire le normative vigenti in materia di contrasto al Covid 19;
โ possibilitร di vitto e alloggio (info e prenotazioni via mail a spazionu@gmail.com).
๐๐ป๐ณ๐ผ ๐ฒ ๐ถ๐๐ฐ๐ฟ๐ถ๐๐ถ๐ผ๐ป๐ถ:
spazionu@gmail.com / 0587.54634
Whatsapp 3516994308 / Telegram Spazio Nu
www.spazionu.com
(๐ฑ๐ฐ๐ด๐ต๐ช ๐ญ๐ช๐ฎ๐ช๐ต๐ข๐ต๐ช, ๐ช๐ด๐ค๐ณ๐ช๐ป๐ช๐ฐ๐ฏ๐ฆ ๐ฐ๐ฃ๐ฃ๐ญ๐ช๐จ๐ข๐ต๐ฐ๐ณ๐ช๐ข ๐ฆ๐ฏ๐ต๐ณ๐ฐ ๐ช๐ญ 07/03/2022)
>>>>>>>>>๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐<<<<<<<<<<<<<<<<<<<<
๐๐ข๐๐๐๐ฆ๐ฆ ๐ช๐๐ง๐๐๐ก โ ๐๐๐๐ต๐ฒ๐ป๐๐ถ๐ฐ ๐ ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ
๐ญ๐ต๐๐ต ๐ฎ๐ป๐ฑ ๐ฎ๐ฌ๐๐ต ๐ผ๐ณ ๐ ๐๐ฅ๐๐ ๐ฎ๐ฌ๐ฎ๐ฎ
The Goddess Within Workshop creates a space to connect to, discover and honour your inner feminin aspects through the work with Goddesses of different cultures from all over the World.
The work itself happens through Authentic Movement which is a movement practice that offers a bridge between the conscious and the unconscious.
The form of Authentic Movement explores the relationship between mover and witness, being seen and seeing. With eyes closed, the mover listens inwardly and finds a movement arising from inner cellular impulses. Gradually the invisible becomes visible, the inaudible becomes audible, and explicit form is given to the content of direct experience.
The witness brings a receptive quality of clear attention to the mover. The witness is mindful of the inner world of sensation and meaning, of images, thoughts and emotions arising. The mover and the witness together can achieve a level of perception of self and other that furthers deep respect and empathy. You will experience both roles.
This beautiful practice will be happening in the context of a Goddess that you pick for yourself in the beginning of your movement session. Every Goddess offers a message and a quality that you will integrate through your authentic movement and your witnessing.
The intention of the workshop:
Acquiring the practice of Authentic Movement
Experiencing freedom of movement and the wisdom of you body
Practice non-judgmental witnessing and space holding
Reawaken your knowledge and feminine wisdom
Get to know or remember Goddesses of different cultures
Unfold your feminine self and give it the space it needs
Connect to deeper layers of your being
Accessing your potential
๐๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ฌ๐ด๐ฉ๐ฐ๐ฑ ๐ช๐ด ๐ฐ๐ฑ๐ฆ๐ฏ ๐ฃ๐ฐ๐ต๐ฉ ๐ง๐ฐ๐ณ ๐ธ๐ฐ๐ฎ๐ฆ๐ฏ ๐ข๐ฏ๐ฅ ๐ฎ๐ฆ๐ฏ!
Minimum number of participants: 6
Maximum number of participants: 20
๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐๐ฐ๐ต๐ฒ๐ฑ๐๐น๐ฒ ๐ณ๐ผ๐ฟ ๐ฏ๐ผ๐๐ต ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐ ๐ฎ๐ป๐ฑ ๐ฆ๐๐ป๐ฑ๐ฎ๐:
9.30-10.00 โ Arriving
10.00 โ Starting time
10.00 โ 13.00 โ Morning practice
13.00 โ 14.30 โ Lunch break
14.30 โ 17.30 Afternoon practice
17.30 โ 18.00 โ Closing circle.
๐ฆ๐ต๐ผ๐ฟ๐ ๐๐๐ข
๐๐ฒ๐น๐ฒฬ๐ป๐ฎ ๐๐ฟ๐ผ๐๐ธ๐ผฬ
๐ฉ๐ฐ๐ญ๐ช๐ด๐ต๐ช๐ค ๐ฅ๐ข๐ฏ๐ค๐ฆ ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ, ๐ฃ๐ฐ๐ฅ๐บ ๐ข๐ธ๐ข๐ณ๐ฆ๐ฏ๐ฆ๐ด๐ด ๐ต๐ณ๐ข๐ช๐ฏ๐ฆ๐ณ, ๐ฑ๐ฆ๐ณ๐ง๐ฐ๐ณ๐ฎ๐ฆ๐ณ
After her studies in Cultural Anthropology, Helรฉna entered the world of dance and graduated as a contemporary dancer and holistic dance teacher. She subsequently trained in different somatic methods, such as BodyMind Centeringยฎ, Cranio-sacral therapy, focusing, Authentic Movement. Combining these practices, she is now teaching movement courses, giving private sessions, and treatments. The aim of her work is to return to a harmonious relationship with the body: a relationship that is intimate, trusting, living its intelligence and freedom in both movement and everyday life.
๐๐ป๐ป๐ฒ ๐ ๐ฒฬ๐ด๐ถ๐ฒ๐ฟ (๐)
๐ฃ๐ข๐ด๐ฆ๐ฅ ๐ช๐ฏ ๐๐ช๐ฆ๐ฏ๐ฏ๐ข (๐๐ถ๐ด๐ต๐ณ๐ช๐ข)
๐๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต, ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ข๐ฏ๐ฅ ๐ฆ๐ฏ๐ท๐ช๐ณ๐ฐ๐ฏ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ข๐ค๐ต๐ช๐ท๐ช๐ด๐ต, ๐๐ฐ๐ญ๐ช๐ด๐ต๐ช๐ค ๐๐ข๐ฏ๐ค๐ฆ ๐ต๐ฆ๐ข๐ค๐ฉ๐ฆ๐ณ, ๐ฑ๐ฆ๐ณ๐ง๐ฐ๐ณ๐ฎ๐ฆ๐ณ, ๐ฃ๐ฐ๐ฅ๐บ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ต๐ช๐ฐ๐ฏ๐ฆ๐ณ, ๐ต๐ณ๐ข๐ฏ๐ด๐ญ๐ข๐ต๐ฐ๐ณ, ๐ฎ๐ฐ๐ต๐ฉ๐ฆ๐ณ, ๐จ๐ณ๐ข๐ฏ๐ฅ๐ฎ๐ฐ๐ต๐ฉ๐ฆ๐ณ
Graduated and trained in Landscape Planning, Contemporary Dance, Holistic Dance pedagogy, Shiatsu and other somatic techniques, Authentic Movement, languages, nutrition. All these different approaches are the base of her investigation of movement and connection to ourselves, our environment and other people, as well as tools to take care of our individual body/soul and of our bigger common body, our planet. Additionally, her teaching practice and her performance projects in public spaces invite people to discover freedom in their body and mind.
๐๐ฐ ๐ฑ๐ข๐ณ๐ต๐ช๐ค๐ช๐ฑ๐ข๐ต๐ฆ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ข๐ค๐ต๐ช๐ท๐ช๐ต๐ช๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ฎ๐ถ๐ด๐ต ๐ฃ๐ฆ ๐ข ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ฐ๐ง ๐๐๐ ๐๐ถ ๐ข๐ฏ๐ฅ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐ต๐ฉ๐ฆ ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ณ๐ฆ๐จ๐ถ๐ญ๐ข๐ต๐ช๐ฐ๐ฏ๐ด ๐ณ๐ฆ๐จ๐ข๐ณ๐ฅ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ ๐ง๐ช๐จ๐ฉ๐ต ๐ข๐จ๐ข๐ช๐ฏ๐ด๐ต ๐๐ฐ๐ท๐ช๐ฅ 19.
๐๐ป๐ณ๐ผ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐ด๐ถ๐๐๐ฟ๐ฎ๐๐ถ๐ผ๐ป:
spazionu@gmail.com / 0587.54634
Whatsapp 3516994308 / Telegram Space Nu
www.spazionu.com
(limited places, reservation required by 4th March 2022)
https://www.spazionu.com/nu/goddess-within-dea-in-noi-workshop-di-authentic-movement/
https://www.spazionu.com/nu/goddess-within-dea-in-noi-workshop-di-authentic-movement/